What sets us apart?
Balanced Nutritional Lifestyles takes a holistic approach to coordinating your health with a complete team of professionals focused on you and your health issues. We blend consulting services, proper nutrition, lifestyle education, personal training and medical care together to develop one program that works for you. We provide our services to clients within a 50 mile radius of Boston. We are also available to clients receiving treatment at any of Boston hospitals.
Take Control of Your Diet & Health with Luscious, Healthy Food & Meals
Are you ready to make small changes? We focus on changing one thing that will make a big difference. At BNL we have developed a plan that will provide you with the proper tools to achieve better health; even if you think you’re too busy. Find fast, easy, healthy foods that take only minutes to prepare. Try our Grocery Tour.
Pressed for time? Hate to cook? Want to eat healthy & luscious meals?
BNL offers healthy homemade personal chef services so you know a healthy meal is on the table — it’s truly no hassle! Click here to learn more about personal chef services that will send home healthy, tasty meals just for you.
Are you ready to Eat Well and Eat Healthy?
Gloria Bakst is the author of Zone Perfect Cooking Made Easy which is available at Amazon.com. This cookbook offers a wide variety of recipes that are delicious and satisfying.
Chef Gloria Bakst has over 20 years of experience working with and studying nutrition, exercise, and food. She has a Master’s degree in Counseling, is a Zone certified instructor, and a ZonePerfect nutritionist. She’s also been very active as a resource provider to physicians and health professionals who want to help their patients improve overall health.
Contact Gloria for more information about personal chef services, nutritional consulting, cooking classes, cooking and dinner parties in the Swampscott, Marblehead, Salem, Beverly, Wenham, Hamilton, Lynnfield MA and the Boston area.
