<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Balanced Nutritional Lifestyles</title>
	<atom:link href="http://www.bnlassociates.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bnlassociates.com</link>
	<description></description>
	<lastBuildDate>Tue, 07 May 2013 18:47:43 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Changing Habits</title>
		<link>http://www.bnlassociates.com/2012/05/11/changing-habits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=changing-habits</link>
		<comments>http://www.bnlassociates.com/2012/05/11/changing-habits/#comments</comments>
		<pubDate>Fri, 11 May 2012 00:12:56 +0000</pubDate>
		<dc:creator>Gloria Bakst</dc:creator>
				<category><![CDATA[healthy habits]]></category>

		<guid isPermaLink="false">http://www.bnlassociates.com/?p=614</guid>
		<description><![CDATA[I was reading the Boston Globe  and came across an article of great interest to me. Charles Duhigg, author of The Power of Habit, was interviewed about his book and talks about the process in which to change our bad habits. You can find it at http://www.boston.com/lifestyle/health/articles/2012/04/30/fighting_the_force_of_habits/. I work with many clients who need to [...]]]></description>
		<wfw:commentRss>http://www.bnlassociates.com/2012/05/11/changing-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 0.539 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2013-05-19 22:09:23 -->
